Egg Bakes & Quiche Dishes

Sausage Egg Strata


1 lb (450 g) bulk sausage
2 cups (500 mL) frozen hash brown potatoes, thawed
1 cup (250 mL) grated Swiss cheese
4 eggs
1 2/3 cup (425 mL) milk
½ tsp (2 mL) salt


Preheat oven to 350°F (180°C). Fry sausage until well browned. Remove with slotted spoon and drain on paper towel. Sauté potatoes in drippings left in pan. Spread drained sausage in bottom of a 2-quart (2 L) casserole dish. Cover with sautéed potatoes and sprinkle with cheese.

Beat eggs, milk and salt. Pour over ingredients in casserole. Bake 45 – 50 minutes, or until set in center. Serve at once on warm plates. Makes 6 servings.

Nutrients per serving:

Calories: 534.4
Protein: 27.5 g
Carbohydrates: 20.5 g
Fat: 37.6 g